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Thứ Bảy, 7 tháng 12, 2019

eating for weight loss over 40 How to Make The Best Sweet Potato Spaghetti ♥

https://LauraLondonFitness.com Ready for Sweet Potato Spaghetti? Using the Spirooli Slicer is going to change the way you eat veggies! There are so many different creations using this kitchen tool. Enjoy the recipe and there are more on the way.

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Ingredients:
2 large sweet potatoes
1 cup of mixed pitted olives chopped
3/4 cup sun-dried tomatoes
1/4 cup fresh basil
2 large cloves of garlic chopped
2 teaspoons of parsley
1/2 chopped onion
3 stocks of chopped celery
1 cube of vegetable bouillon
2 tablespoons of olive oil
salt-and-pepper to taste
Fresh Parmesan cheese

Laura London is a Certified Holistic Women’s Weight Loss and Mind, Body, Soul Coach. She is also a nationally certified personal trainer and international fitness model. Since overcoming Chronic Fatigue Syndrome, Epstein Barr Disease, and a chronic back issue, Laura has reinvented, not only her health but also her life - in her 40’s. She is here to show you that you can do it too!

THE INFORMATION OFFERED IN THIS VIDEO or by Laura London Fitness IS OFFERED AS OPINION ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW NUTRITION OR EXERCISE PROGRAM. THIS WORKOUT ROUTINE MAY NOT BE SUITABLE FOR YOU.

eating for weight loss over 40 How to Make The Best Sweet Potato Spaghetti ♥
76 Likes	76 Dislikes
4,497 views views	89.1K followers
Entertainment Creative Commons Attribution licence (reuse allowed)	Upload TimePublished on 28 Apr 2016

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Thứ Ba, 26 tháng 11, 2019

exercise 14.1 class 11 SHOULD YOU (ALWAYS) TRAIN TO FAILURE? | MIKE DOLCE: LIVE Q&A

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exercise 14.1 class 11 SHOULD YOU (ALWAYS) TRAIN TO FAILURE? \| MIKE DOLCE: LIVE Q&A
167 Likes	167 Dislikes
1,929 views views	35.3K followers
Sports	Upload TimeStreamed live on 15 Feb 2019

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